The Best Vegetarian Recipes For Thanksgiving (2024)

Are you entertaining a bunch of vegetarians this Thanksgiving holiday season? When a holiday typically revolves around turkey and gravy, it can be a challenge to come up with a creative vegetarian menu that won’t make your veggie-loving guests feel like an afterthought. If you’re a vegetarian yourself, you’ve probably got some experience in making sure you’re well-fed, even during the most meat-centric holidays, however everyone can always use a little kitchen inspiration from time to time. So whether your niece and her boyfriend are recently-turned vegetarians, or you just want to shake things up this season, here are a few vegetarian recipes to make your Thanksgiving table a plant-based wonderland this year:

1. Artichoke Gratin Toasts

Let’s start with some super-satisfying vegetarian starters and appetizers. I know that so many favorite pre-dinner morsels start with bacon-wrapped something or other, but there are other ways to satisfy with flavors you won’t find everyday. Like these rich and cheesy artichoke gratin toasts, the recipe might make six large toasts but we suggest making double because I guarantee your guests will want seconds.

https://smittenkitchen.com/2015/04/artichoke-gratin-toasts/ Photo by: Smitten Kitchen

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2. Smoky Eggplant Dip

Hummus has seen its day and as a vegetarian, it’s not often that this chickpea dip sparks any resemblance of excitement whatsoever. I always like to have some sort of dip out at any group gathering so explore the veggie-path less traveled with this easy and unique smoky eggplant dip. Make sure you have plenty of pita chips on hand because you’re gonna need them!

https://smittenkitchen.com/2014/08/smoky-eggplant-dip/ Photo by: Smitten Kitchen

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3. Carrot Soup with Tahini and Crisp Chickpeas

It’s always nice to start your Thanksgiving meal with a warm bowl of fall comfort in the form of soup, but pumpkin and squash soups have become such a staple in most people’s weekday repertoire that they lack that glimmer of something special that you want for your holiday meal. Instead, opt for this equally beautiful carrot soup with a tahini and crispy chickpea topping that’s sure to wow all of your guests.

https://smittenkitchen.com/2013/01/carrot-soup-with-tahini-and-crisped-chickpeas/ Photo by: Smitten Kitchen

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4. Autumn Apple and Spinach Salad

A salad might seem like a bit of a cop-out when it comes to vegetarian dishes, but I’m a firm believer that you do in fact, make friends with salad. Especially if we’re talking about this beautifully fresh, seasonal salad packed with crunchy apple slices, sweet dried cranberries, tangy goat cheese and nutty toasted walnuts.

http://www.gimmesomeoven.com/my-favorite-apple-spinach-salad/ Photo by: Gimme Some Oven

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5. Miso Roasted Brussels Sprouts

Side dishes are another Thanksgiving meal component that don’t take much effort to veg-ify.I know that Brussels sprouts taste especially good with a sprinkle of bacon, but you can get that similar umamaiflavor from the addition of some salty, savory miso. The sprouts become caramelized as they cook and almost give you that same satisfaction you’d get from a nicely seared piece of meat (I said almost).

http://www.gimmesomeoven.com/miso-roasted-brussels-sprouts/ Photo by: Gimme Some Oven

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6.Sweet Potato Casserole

You can’t forget a classic! The sweet potato casserole is a Thanksgiving staple and it fits in quite easily on a vegetarian holiday menu since it doesn’t contain any meat. My only gripe with this classic side dish is that sticky-sweet marshmallow topping you usually see. Now I’m not against marshmallows, far from it in fact, but I just can’t stand them as part of my main meal. Put the mallows back in the dessert category where they belong and opt for this version which still has all those warm spice flavors and a nutty, toasted pecan topping.

http://www.gimmesomeoven.com/sweet-potato-casserole-recipe/ Photo by: Gimme Some Oven

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7. Butternut Squash Cornbread Stuffing

Contrary to popular belief, you can have delicious, savory stuffing without the addition of bacon, sausage or meat of any kind. This cornbread stuffing with butternut squash, apples and tart cranberries is pretty as a picture and will make the perfect addition to your line-up of Thanksgiving side dishes.

http://lifemadesweeter.com/2014/11/slow-cooker-butternut-squash-cornbread-stuffing-sweet-potatoes-apples-cranberry/ Photo by: Life Made Sweeter

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8. Hasselback Potatoes

When turkey gravy is off the menu, you might as well wave bye bye to the standard mashed potatoes and say hello to a new style of spud. With only four ingredients, these hasselback potatoes are actually much easier to pull off than they look, and they’re bound to impress all your Thanksgiving guests this season.

http://www.bonappetit.com/recipe/hasselback-potatoes Photo by: Bon Appetit

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9. Savory Green Bean and Mushroom Tart

Now this is the part where things get interesting… deciding on a Thanksgiving main dish to meet vegetarian requirements is no easy task. I mean it’s called ‘Turkey Day’ for pete’s sake. Forget trying to compete with a turkey by forming something bird-like out of tofu, seitan and tempeh and just go for something really different, but equally satisfying. This gorgeous green bean and mushroom tart will satisfy all your guests with sharp blue cheese crumbles and crispy fried shallots.

http://www.aspicyperspective.com/savory-tart-green-bean-mushroom-tart/ Photo by: A Spicy Perspective

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10. Vegetables Wellington

With an ingredient list the length of your arm and a combined prep and cook time of five hours, you’re probably wondering why you’d ever want to subject yourself to this kind of project at Thanksgiving. Well my friends, flavor. That’s why. If you’re cooking for a predominantly vegetarian crowd this season, preparing and serving this robust fall vegetable wellington is going to wow their little veggie-loving socks off. And not only that, but it’s also going to earn you a gold star in the vegetarian cooking world, I can assure you.

http://www.seriouseats.com/recipes/2014/11/vegetables-wellington-the-ultimate-plant-based-vegan-holiday-roast-recipe.html Photo by: Serious Eats

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11. Butternut Squash Alfredo Stuffed Shells

Pasta might seem like a bit of a departure from a traditional Thanksgiving meal, but when you stuff these shells with a filling of sweet, roasted butternut squash, they start to fit the mold a little bit better. Topped with creamy alfredo sauce and buttery panko breadcrumbs, this is a Thanksgiving entree that will please everyone at your table (including the vegetarians of course).

http://www.gimmesomeoven.com/butternut-squash-alfredo-baked-shells-recipe/ Photo by: Gimme Some Oven

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12. Glazed Vegetable Lentil Loaf

If you’re looking for a vegetarian main that takes the place of meat in a more traditional way, look no further than this gorgeous glazed vegetable lentil loaf. Packed with veggies and fiber-filled lentils, this loaf is guaranteed to fill up those hungry appetites and the tangy-sweet glaze of maple syrup, ketchup and balsamic vinegar will have your guests asking for “more please!”.

http://www.simple-veganista.com/2012/11/the-ultimate-vegetable-lentil-loaf.html Photo by: Simple Veganista

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13. Vegan Pumpkin Swirl Cheesecake


Moving onto desserts, this isn’t a difficult category to work around vegetarians, because if you’re putting meat in your desserts please… stop, you’re doing it wrong. To up the ante, I’ve decided to give you a few suggestions for killer vegan dessert recipes for your holiday, because sometimes vegetarian and vegan go pretty much hand in hand. This vegan pumpkin cheesecake will keep everyone at your dinner table happy AND won’t exclude anyone from eating dessert this year!

http://minimalistbaker.com/vegan-pumpkin-swirl-cheesecake/ Photo by: Minimalist Baker

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14. Gooey Pumpkin Spice Chocolate Pudding Cake


It may not look the prettiest, but this vegan dessert is one that will warm the very souls of all your Thanksgiving guests. Gooey, rich and full of flavor from fall spices like cinnamon and nutmeg, this chocolate pudding cake will be a winner every time.

http://ohsheglows.com/2014/10/10/gooey-pumpkin-spice-latte-chocolate-pudding-cake-vegan-gluten-free/ Photo by: Oh She Glows

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15. Vegan Cranberry Pecan Cake


With gorgeous flecks of ruby red peeking through, this vegan cranberry pecan cake will look pretty as a picture on your Thanksgiving table this year. Everyone will love the contrast of sweet and tart flavors and the vegan cream cheese frosting takes it to whole new levelsof vegan dessert delight.

http://willowbirdbaking.com/2011/12/22/cranberry-orange-pecan-cake-vegan/ Photo by: Willow Bird Baking

The Best Vegetarian Recipes For Thanksgiving (2024)

FAQs

What is the most popular vegetarian alternative to a turkey dinner? ›

1. Burmese Tofu (aka Chickpea Flour Tofu) For an alternative to turkey that's mild in flavor and can be treated like any other protein, turn to Burmese tofu, which transforms chickpea flour, oil, and water into a sturdy tofu-like dish.

How to be vegetarian on Thanksgiving? ›

Vegetarian Thanksgiving Main Dishes
  1. Vegetarian Mushroom Wellington. Alexa Weibel. ...
  2. Spicy Roasted Mushrooms With Polenta. ...
  3. Ombré Gratin. ...
  4. Baked Brie and Caramelized Vegetable Pie. ...
  5. One-Pot Vegetable Biryani. ...
  6. Broccoli Cheese Casserole. ...
  7. Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  8. Roasted Mushrooms in Ata Din Din.

What is a good vegetarian substitute for meat? ›

Vegetarian Meat Alternatives Ranked From Best to Worst
  • Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  • Tofu. ...
  • King Oyster Mushrooms. ...
  • Seitan. ...
  • Jackfruit. ...
  • Tempeh. ...
  • Cauliflower. ...
  • Beans and legumes.
Apr 21, 2022

What do vegetarians eat instead of chicken? ›

Let's go through the list of substitutes of chicken or meat below.
  • Tofu. Tofu is an excellent alternative to chicken in Korma since it has almost the same texture. ...
  • Cauliflower. Cauliflower is also a great alternative to chicken in a korma. ...
  • Chickpeas. ...
  • Jackfruit. ...
  • Mushrooms. ...
  • Tempeh. ...
  • Seitan. ...
  • Potatoes.
Sep 26, 2022

What is a vegetarian that eats chicken and turkey? ›

A pollotarian diet focuses on whole, plant-based foods with the inclusion of poultry in moderation. As it's rich in high-fiber, plant-based foods and reduces red meat and pork intake, it may benefit heart health, aid weight loss, and protect against type 2 diabetes and certain types of cancer.

When vegetarians crave meat? ›

It is therefore not unusual to find a person accustomed to a plant-based diet, craving meat. It could be that they miss it, but much of the time, it could be that their Vitamin B12 batteries are running low.

How do vegetarians survive without meat? ›

Eat beans, pulses, eggs and other sources of protein

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products. Other non-dairy sources of protein include eggs and meat alternatives, such as tofu, mycoprotein (such as Quorn), textured vegetable protein and tempeh.

Which is the No 1 vegetarian country in the world? ›

1. India. According to the World Atlas, India has the highest rate of vegetarians in the world, with 38% of its population identifying as vegetarians. India also has one of the lowest meat consumption rates in the world.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What is the most nutritious vegetarian food? ›

To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices.

What vegetable has the highest protein? ›

And what are the best sources for protein?
  • Green peas. Green peas are at the top of the list of the most protein-filled vegetables. ...
  • Spinach. A big crisp spinach salad is certainly refreshing, especially on a hot day in the South. ...
  • Collard greens. ...
  • Sweet corn. ...
  • Mustard greens. ...
  • Lima beans. ...
  • Asparagus. ...
  • Broccoli.

What do vegetarians lack the most? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

What is the most popular alternative to having a turkey? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What can I serve instead of turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

What is a meat free substitute for turkey? ›

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

What is the name of the turkey for vegetarians? ›

Quorn Meatless Vegetarian Turkey Roast

Quorn uses its own proprietary protein, called Mycoprotein, as the primary ingredient in its Meatless Vegetarian Turkey Roast. Compared to its competitors, all of which rely on vital wheat gluten, Quorn is unique.

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