Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (2024)

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Spring vegetable stew (Vignole)

With smoky prosciutto

  • Dairy-freedf
  • Gluten-freegf

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (2)

With smoky prosciutto

  • Dairy-freedf
  • Gluten-freegf

“This delicious Italian vegetable stew, packed with gorgeous greens, celebrates the arrival of spring ”

Serves 4

Cooks In50 minutes

DifficultySuper easy

Jamie's ItalyVegetablesEaster treatsItalianStewBeef

Nutrition per serving
  • Calories 276 14%

  • Fat 13.2g 19%

  • Saturates 2.6g 13%

  • Sugars 7.1g 8%

  • Salt 2.15g 36%

  • Protein 17.9g 36%

  • Carbs 21.5g 8%

  • Fibre 11.9g -

Of an adult's reference intake

Recipe From

Jamie's Italy

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Ingredients

  • Metric
  • Germany

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  • 4 small artichokes , or violet
  • sea salt
  • freshly ground black pepper
  • 340 g podded fresh baby broad beans
  • 6 baby leeks , or 1 regular leek, outer leaves removed, cut into 8cm lengths, washed
  • 200 g spinach or chard , picked and washed
  • extra virgin olive oil
  • 1 small white onion , peeled and finely chopped
  • 310 ml organic chicken stock
  • 340 g podded fresh peas
  • 4 thick slices quality prosciutto
  • 1 small bunch fresh mint , leaves picked
  • 1 small bunch fresh flat-leaf parsley , leaves picked

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie's Italy

Tap For Ingredients

Method

  1. Vignole, or vignarola, is a Roman word to describe this incredible stew which is a celebration of spring. Please please try it – you will end up making it forever! If you don’t have any chicken stock to hand, just use some of the water you cooked the beans, leeks and chard in. You can leave the cooked prosciutto in or take it out before serving it, as you like. This is absolutely lovely tossed into cooked, drained pasta. And you must try it with asparagus if you can.
  2. Put the artichokes into a pot of cold salted water and bring to the boil. Cook for about 10 minutes or until tender (check by inserting a knife into the heart) and drain. Allow to cool, then peel back the outer leaves till you reach the pale tender ones and remove the choke using a teaspoon. Tear the hearts into quarters.
  3. Fill the pot with water again, add some salt and bring to the boil. Blanch the broad beans for a minute, then remove from the water with a slotted spoon and drain. Blanch the leeks for 3 or 4 minutes until tender, and the spinach or chard until just wilted.
  4. Heat a large saucepan, big enough to hold all the ingredients, and add a good splash of oil. Cook the onion very gently for about 10 minutes until soft, add the chicken stock and the peas and bring back to the boil. Lay the slices of prosciutto over the top and simmer gently for about 10 minutes until the peas are cooked and soft, and the prosciutto has flavoured them nicely.
  5. Tear the leeks into strips and stir them into the peas with the roughly chopped spinach or chard, the artichokes and the broad beans. Bring back to simmering point and let all the vegetables stew together very slowly for about 10 more minutes.
  6. Taste, season with salt and pepper, and stir in the chopped herbs and a good few lugs of olive oil before serving.

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Recipe From

Jamie's Italy

Related video

Easy vegetable soup 3 ways: Anna Jones

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (2024)

FAQs

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes? ›

Let's hear it for the vegetables that are like the last hurrah in this hearty crowd-pleasing dish. Although I added carrots, little red potatoes, rutabaga and cremini mushrooms, you have plenty of options. Parsnip, turnip, pearl onions, squash and fennel will also work.

What veg is best for stew? ›

Let's hear it for the vegetables that are like the last hurrah in this hearty crowd-pleasing dish. Although I added carrots, little red potatoes, rutabaga and cremini mushrooms, you have plenty of options. Parsnip, turnip, pearl onions, squash and fennel will also work.

What is Vignole? ›

Vignole is made with vegetables such as asparagus, kale and sugar snap peas cooked with fava beans (or edamame) and served atop ditalini or other small pasta. ( Photo by Cathy Thomas)

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

What is the best thing to put in a stew? ›

Onions, carrots and celery (mirepoix vegetables) are classic for a reason, but don't be afraid to stray and get creative. Try using roasted garlic instead of regular garlic, or caramelize your onions before moving on to the next step. You can also add an incredible depth of flavor by adding dried mushrooms to the mix.

What type of wine is Vignoles? ›

Vignoles is a cross of seed parent Subereux (Seibel 6905) by some type of Pinot Noir clone—possible clones being white Pinot Noir, Pinot de Corton, Chardonnay, or Pinot Blanc.

What vegetable stew contains? ›

Stir in the garlic cloves, smoked paprika, ground cumin, dried thyme, carrots, celery sticks, red and yellow peppers, and cook for 5 mins. Tip in the tomatoes along with the vegetable stock, courgettes and thyme sprigs. Give it a good stir, cover, and cook for 20-25 mins. Remove the thyme sprigs and discard.

What vegetables are good to thicken stew? ›

Add cauliflower for a silky texture

Just blend cooked cauliflower with your broth and add the mixture to your soup. According to Bon Appétit, cauliflower rice will achieve the same thing and will act as a thickening agent in your soup or stew without you having to cut up cauliflower.

When to add veggies to beef stew? ›

After about 1 1/2 hours of cooking, add roasted veggies and potatoes to the pot and finish cooking. Remove thyme and rosemary bundle and bay leaves, discard. Bring stew to the stovetop if you cooked it in the oven.

What is vegetable stew made of? ›

Onion, carrots, celery, bell peppers, zucchini, and yellow squash add flavor, freshness, and nutrients. Feel free to customize this stew recipe and add in different veggies. Garlic cloves add a delicious garlicky flavor. Diced tomatoes add moisture.

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