Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

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Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese, and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (1)

Have you ever tasted Spanakopita before?

These homemade Greek Spanakopita Triangles are a delicious appetizer bursting with flavor, phyllo pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. You will be sure to impress your guests with these!

Made with just a few simple ingredients, this delicious spinach, and feta spanakopita triangles are a fun appetizer recipe to make at home.

How to Make Spanakopita?

These easy triangles come together in three steps:

Filling:

  • In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan, and cook until wilted
  • Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  • In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook for 2-3 minutes until softened
  • Stir in the green onions, garlic, parsley, and dill and cook for 30 seconds
  • Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste, and stir until combined

Dough:

  • Take the phyllo dough of the package and unroll it onto a flat surface
  • Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  • Lay out one sheet of dough with the long and facing you
  • Brush all over with melted butter, then top with another sheet of phyllo and brush the second sheet of phyllo all over with butter
  • Cut the dough vertically into 3-inch wide strips

Assemble Spanakopita:

  • Place 1 ½ teaspoons of filling on one end of the dough strip, and fold one corner of the dough over the filling to make a triangle shape
  • Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  • Repeat until all filling and all phyllo is used
  • Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  • Bake one pan at a time for 18-20 minutes or until golden brown

Can you Make Spanakopita Advance?

You can assemble your spanakopita up to 12 hours before you plan to bake it. You can also bake your triangles, then store them in the refrigerator for up to 3 days. Reheat these snacks in the oven at 350 degrees F until they are crispy.

Can you Freeze Spanakopita?

This recipe can be frozen for up 2 months, place the individual pieces on a parchment-lined sheet pan and freeze until firm. Place frozen spanakopita in a resealable bag.

Bake from frozen at 350 degrees F for 10-15 minutes or until heated through and crispy.

Why do we love this recipe? Spinach and Feta is one of my favorite flavor combos ever!

This traditional Greek food can often be found in a pie form, but I love making them into triangles for a delicious hand-held appetizer. Enjoy!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2)Spanakopita Triangles – Recipe from Yummiest Food Cookbook (3)

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Spanakopita Triangles Recipe

Cuisine:Greek

Prep time:

Cook time:

Total time:

Serves:30

Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Ingredients

  • 1 pound phyllo dough sheets, thawed
  • 2 tablespoons olive oil divided use
  • 2 pounds fresh spinach leaves
  • ½ cup onion, finely chopped
  • ½ cup green onions thinly sliced
  • 1 teaspoon minced garlic
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 8 ounces feta cheese crumbled
  • 1 egg lightly beaten
  • Salt and pepper to taste
  • ¾ cup butter melted

Instructions

  1. Preheat oven to 375 degrees. Line two sheet pans with parchment paper, set aside

To make filling:

  1. In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan and cook until wilted
  2. Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  3. In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook 2-3 minutes until softened
  4. Stir in the green onions, garlic, parsley and dill and cook for 30 seconds
  5. Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste and stir until combined
  6. Take the phyllo dough of the package and unroll it onto a flat surface
  7. Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  8. Lay out one sheet of dough with the long and facing you
  9. Brush all over with melted butter, then top with another sheet of phyllo and brush second sheet of phyllo all over with butter
  10. Cut the dough vertically into 3 inch wide strips

Assemble Spanakopita:

  1. Place 1 ½ teaspoons of filling on one end of the dough strip, fold one corner of the dough over the filling to make a triangle shape
  2. Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  3. Repeat until all filling and all phyllo is used
  4. Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  5. Bake one pan at the time for 18-20 minutes or until golden brown
  6. Serve

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (4)

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Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

FAQs

What's the difference between spanakopita and tiropita? ›

The difference between a spanakopita and tiropita is that spanakopita includes spinach and feta (sometimes only spinach) whereas tiropita only has cheese in its filling. And while it is a popular street-food it is also a popular dish people make at home.

Is it better to freeze spanakopita, cooked or uncooked? ›

Freeze it before baking. It won't lose nearly as much flavor or texture this way, as the dish won't be cooked twice. Just assemble the spanakopita, wrap it in one layer or storage wrap and one layer of aluminum foil, then freeze for up to two months. Thaw in the fridge and cook according to the recipe.

Can you freeze spanakopita triangles before baking? ›

An added bonus is that this recipe freezes beautifully, so you can store half of what you make now and just pop it into the oven on the nights you don't have time to cook. Whether you're making this dish in Athens, Georgia or Athens, Greece, your family will definitely love you for it!

How healthy is spanakopita? ›

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

Why is spanakopita so good? ›

In my Spanakopita recipe, I love using a mix of feta and kefalotiri, scallions, dill, and mint. The salty, briny, and aromatic flavors make this pie incredibly delicious. In Greece, you can find Spanakopita in windows of street-side coffee shops and bakeries and more refined versions on restaurant menus.

Do you have to butter each layer of phyllo? ›

To get that flaky effect, you need to brush some sort of fat between each layer of dough. Usually I use unsalted butter, which gives the finished product a beautiful golden color. For those who don't want to use dairy, you can substitute extra-virgin olive oil for the butter.

Where do spanakopita triangles come from? ›

History and Tradition

The savory snack may be related to ispanakli, a similar Turkish dish. The most delicious and authentic spanakopita recipes in the world are believed to be derived from the region of Epirus, in the north west of Greece.

Why is my spanakopita soggy? ›

Any moisture left will result in soggy Greek spinach pie. Place 1-2 layers of cheesecloth in a fine mesh sieve or colander and allow to drain for an hour or so. You can also put it on a plate and let it drain in the refrigerator.

How do you keep spanakopita crispy? ›

butter each layer. Don't skimp on this step! Once the pie has been assembled, you do something a bit unexpected… you actually cut the pie into squares before you bake it. The phyllo dough gets so light and crispy once it's baked, that if you try to cut it afterwards, you're going to crumble that beautiful top layer.

What to serve spanakopita with? ›

Set your spanakopita triangles out with whatever Greek-inspired foods you love best. A few of our faves?: warm pita, olives, sliced fresh veggies, hummus, marinated feta, Greek potatoes, lamb meatballs, grilled Greek chicken…the list goes on & on!

Can you reheat spanakopita triangles? ›

*Phyllo dough will become soggy in the microwave. On the off-chance you have leftovers, reheat the spanakopita in a 350-degree oven for 10 minutes.

How long do you cook frozen spanakopita triangles? ›

To bake the frozen spanakopita, preheat the oven to 350F (180C) and put the frozen triangles on a baking sheet, then brush each with butter. Bake for 30 minutes, or until deeply-golden brown.

Should I refrigerate spanakopita? ›

Store in the refrigerator in an airtight container. Reheat slices on a cookie sheet in the oven at 350 degrees for 10 -13 minutes, or until heated through. Freeze baked Spanakopita in a freezer-safe dish for up to 2 months.

What does tiropita mean in Greek? ›

Tiropita or tyropita (Greek: τυρóπιτα, "cheese-pie") is a Greek pastry made with layers of buttered phyllo and filled with a cheese-egg mixture.

What is another name for spanakopita? ›

Savory spinach pie
Piece of layered variety of savory spinach pie
Alternative nameszeljanica, spanakopita, ispanaklı Selanik böreği, ispanaklı Boşnak böreği
Main ingredientsPhyllo, spinach (or leeks, chard, or sorrel), white cheese (mladi sir, or beyaz peynir, or feta, or ricotta), eggs, sometimes onions or scallions
5 more rows

What Greek food is similar to spanakopita? ›

Tiropsomo is similar to spanakopita and tiropita as they use cheese as their main ingredient. But what differentiates this Greek street food is that the cheese is baked into light bread instead of filo pastry. Apart from feta cheese, tiropsomo uses unkneaded dough made from flour and milk.

Do Greeks eat spanakopita for breakfast? ›

Greeks also love eating pies for breakfast !

All kind of pies : tiro pita (cheese pie), spanakopita (spinach pie), kreato-pita (chicken meat pie), served in triangular pieces.

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