Oven Caramelized Onions Recipe (2024)

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Learn how to easily caramelize onions in the oven with this easy kitchen hack! This recipe produces rich, deeply-flavorful and perfectly caramelized onions that just melt-in-your-mouth! These jammy onions are so versatile and take a dish from ordinary to extraordinary – try them on salads, burgers, pizzas, steak and MORE!

Oven Caramelized Onions Recipe (1)

Update:This recipe was originally published in February 2019. I’ve updated the post below to include more information caramelizing onions in the oven.

Table of Contents

  • About this kitchen hack for caramelizing onions in the oven
  • What are caramelized onions?
  • FAQs: frequently asked questions
    • What kinds of onions are best for caramelizing?
    • When are onions caramelized?
    • What are oven caramelized onions good with?
      • How to use caramelized onions
    • How long are caramelized onions good for?
    • Can I freeze caramelized onions?
      • How to reheat them?
  • Tips for caramelizing onions in the oven
  • More onion recipes!
  • Oven Caramelized Onions Recipe
    • Equipment
    • Ingredients
    • Instructions
    • Notes
    • Nutrition

About this kitchen hack for caramelizing onions in the oven

Melt in your mouth tender, savory yet candy-sweet, highly addictive caramelized onions.

Honestly, these oven caramelized onions are so exceptionally delicious I was eating them right off the sheet pan in heaping spoonfuls. (Yes my breath was kicking. No shame.)

However, these caramelized onions are not just legit amazing in the taste department, they are also easier than pie to make. The technique of caramelizing onions in the oven, versus on the stove, significantly cuts down on time and the need for constant stirring!

Basically, these onions have the same big, bold flavor, just without all the effort!

What are caramelized onions?

Caramelization is the cooking process in which sugar browns.

Since onions are naturally sweet, caramelized onions come from the simple process of slowly cooking the natural sugar in onions over an extended period of time until they brake down to a deep brown color and are extremely soft and jam-like in texture.

Caramelizing an onion results in a magically sweet, intense onion flavor.

Oven Caramelized Onions Recipe (2)

FAQs: frequently asked questions

What kinds of onions are best for caramelizing?

You can caramelize any type of onion, even in the oven, so feel free to try any variety in this oven caramelized onion recipe!

With that said, here are a few tips on types of onions and caramelization:

  • Yellow Onions – Yellow onions are the most versatile, caramelize the fastest and yield the most flavor.
  • Red Onions – With their beautiful purple color, they make a visually exciting addition to a variety of dishes such as salads and pizzas. Just be careful, because over caramelizing can turn them into an off-putting greenish-brown color.
  • White onions – White onions caramelize similarly to yellow onions, however they will be slightly less complex in flavor.
  • Sweet Onions (such as Vidalia or Walla Walla) – Sweet onions will yield a slightly sweeter flavor, however they tend to lack flavor complexity.

When are onions caramelized?

Caramelized onions definitely require patience! You can tell when caramelized onions are done because they will have a deep, rich golden brown color and be extremely soft to the touch.

What are oven caramelized onions good with?

These caramelized onions are incredibly delicious and so versatile! Sweet onions make a wonderful sweet and savory addition to many dishes. Plus, they make a fantastic base of mouthwatering flavor in dips, soups and casseroles! Let’s face it, everything’s better when caramelized onions are involved!

How to use caramelized onions

  • Dips – Finely chop caramelized onions and add them to your favorite creamy dips! Or, simply use them to quickly make onion dip!
  • Soup – Stir caramelized onions into your soups and stews to add a deep, interesting flavor. I love adding it to apple soups, sausage zitis, and this pasta with ground sausage.
  • Steak – Dress up your steaks by adding a healthy spoonful of onions on top!
  • Chicken – Same as steak, caramelized onions are a delicious way to jazz up chicken!
  • Pasta – Add a small amount to creamy or tomato based pastas for a sweet complement of flavor!
  • Pizza – Drop caramelized onions on top of pizza to add a touch of umami and sweetness!
  • Eggs – Mix caramelized onions into frittatas, use them as a filling for omelettes or use them as a topping for scrambled eggs!
  • Burgers or sandwiches – Add a heaping dollop on top of homemade burgers and sandwiches! Or, finely chop caramelized onions and mix them with mayonnaise to make a homemade sandwich spread!
  • Risottos – Garnish your favorite risotto recipes, like this risotto with butternut squashor risotto scallops, with some easy oven onions for extra buttery richness.
  • Quesadillas – Add a couple tablespoons to your quesadilla filling to make things more interesting!
Oven Caramelized Onions Recipe (3)

How long are caramelized onions good for?

Leftover caramelized onions should be stored in an air-tight container or zip-closure bag in the refrigerator. Properly stored, they will last up to a week in the fridge.

Can I freeze caramelized onions?

Since caramelized onions take a bit of time to make, freezing them to have on hand is a great idea!

Caramelized onions freeze beautifully and will keep in the freezer for up to 3 months.

To freeze caramelized onions, allow them to cool completely after cooking. Transfer them to a zip-closure, freezer safe bag and gently press down and around on the bag to flatten them out. Label the bag and transfer it to the freezer.

How to reheat them?

Frozen caramelized onions do not need to be thawed! You can simply use them in a recipe as is.

Oven Caramelized Onions Recipe (4)

Tips for caramelizing onions in the oven

  1. While yellow onions are my preferred onion to use, you can use whatever variety of onion you prefer – red, sweet or white works as well!
  2. Four whole onions will seem like a lot on the baking sheet, but do not be alarmed. Onions will cook down by a ton (they will shrink to about a 6thof the amount).
  3. The brown sugar is optional. I used 1 ½ tablespoons because I like the extra depth of sweetness it gives the caramelized onions.
  4. I tossed my onions 4 times during baking. Please note, the more you toss the onions, the less likely the edges are to burn and the more evenly they will caramelize.
  5. If you don’t like roasted garlic, feel free to discard the cloves when you discard the thyme sprigs or you can keep them whole, mince or slice them. I removed the cloves, thinly sliced them and then tossed them back in the onions before serving.
Oven Caramelized Onions Recipe (5)

With the same delicious flavor and half the effort and mess, these oven caramelized onions are a game changer!!

Until next time, friends – to cooking hacks!

Cheyanne

Craving MORE? Follow all the deliciousness onFacebook,PinterestandInstagram!

More onion recipes!

  • Quick Pickled Red Onion
  • Sauteed Onions with Peppers
  • Hot Dog Onions
  • Caramelized Onion Tarts
  • Chinese Pepper Steak with Onions

The best Caramelized Onions – in the oven! (Kitchen hack!)👇

Oven Caramelized Onions Recipe (6)

Oven Caramelized Onions Recipe

5 from 10 votes

Total Time: 1 hour hr 5 minutes mins

Prep Time: 10 minutes mins

Cook Time: 55 minutes mins

Servings: 6

Print Recipe Pin Recipe

ThisOven Caramelized Onions Recipe is an easy, mostly hands off kitchen hack on how to caramelize onions in the oven! Add mouthwatering flavor and take a dish from ordinary to extraordinary with these perfectly caramelized onions!

(Scroll down for the detailed measurements and instructions in the printable recipe card at the bottom of the page.)

Equipment

  • 1 Large Sheet Pan (Baking Sheet)

  • Aluminum Foil (as needed)

Ingredients

Instructions

  • Preheat oven to 375 degrees F.

  • Toss onions: Place onions, garlic and thyme on a large, rimmed sheet pan. Sprinkle with brown sugar, drizzle with 5 tablespoons of oil and season generously with salt and pepper. Toss everything together until evenly coated.

  • Cover the pan with foil and roast in the oven for 25 minutes, tossing once halfway through cooking. Remove foil and continue to cook for an additional 25-35 minutes, or until softened and golden in color, removing onions from the oven and tossing the onions 2-3 during cooking. If you prefer a darker color, switch the oven to broil and broil for 5 minutes – watch the onions carefully as they can easily burn!!

  • Remove the pan from the oven and discard thyme sprigs (SEE NOTES). Drizzle onions with Worcestershire sauce and/or Balsamic if using. Toss to combine.

  • Serve:Taste and adjust for seasoning with salt and pepper. Serve and enjoy!

Notes

  1. While yellow onions are my preferred onion to use, you can use whatever variety of onion you prefer – red, sweet or white works as well!
  2. 4 onions will seem like a lot on the baking sheet, but do not be alarmed. Onions will cook down by a ton (they will shrink to about a 6th of the amount).
  3. The brown sugar is optional. I used 1 ½ tablespoons because I like the extra depth of sweetness it gives the caramelized onions.
  4. I tossed my onions 4 times during baking. Please note, the more you toss the onions, the less likely the edges are to burn and the more evenly they will caramelize.
  5. If you don’t like roasted garlic, feel free to discard the cloves when you discard the thyme sprigs or you can keep them whole, mince or slice them. I removed the cloves, thinly sliced them and then tossed them back in the onions before serving.

Recipe Serves: 6-8

Nutritional information is an approximation based upon 6 servings. Exact information will depend upon the brands of ingredients and precise measurements used.

Nutrition

Calories: 178kcal Carbohydrates: 12g Protein: 1g Fat: 14g Saturated Fat: 1g Sodium: 15mg Potassium: 162mg Fiber: 1g Sugar: 6g Vitamin A: 30IU Vitamin C: 9.1mg Calcium: 29mg Iron: 0.5mg

Course: Side Dish

Cuisine: American, French

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Oven Caramelized Onions Recipe (2024)

FAQs

Can you caramelize onions in the oven? ›

Yes, you can caramelize onions in the oven on a sheet pan.

What is the secret to caramelize onions? ›

While you can start the cooking process at medium heat, low and slow is the name of the game when it comes to caramelizing onions. Once your onions begin to soften and take on a golden hue, you'll want to reduce the heat from medium to medium-low or even low for the remainder of the cooking process.

What temperature do onions start to caramelize? ›

Caramelization is a chemical change that makes carbohydrates (e.g. sugars) turn brown when heated to temperatures of 310 F or higher. The best onions for caramelizing are the so-called "sweet" onion varieties: Vidalia (Georgia)

Can you caramelize onions in the oven without oil? ›

Yes, you can caramelize onions without oil, salt, or even a non-stick pan. In this post, I will show you how simple it is to do. All you need is a sweet onion, a stainless steel pan, some water, and a little Balsamic Vinegar. The results are a lovely, sweet, soft, oniony topping that you can add to almost any dish.

How do you caramelize something in the oven? ›

Bake in the Oven: Place the baking sheet in the preheated oven and let the sugar caramelize for 8-10 minutes. Keep a close eye on it to prevent burning. Monitor the Color: Watch as the sugar transforms into a beautiful golden-brown color. Once it reaches the desired caramelization, remove it from the oven.

Is it better to caramelize onions with butter or oil? ›

Our Test Kitchen likes to use butter when caramelizing onions, as it offers the richest flavor. If you avoid dairy or don't have butter, you can caramelize onions in other fat such as margarine or olive oil. Add the onion slices. It's okay if they overlap a bit here because they'll shrink as they cook down.

Should you caramelize onions covered or uncovered? ›

Yes, you should cover the onions when caramelizing them. Covering the onions helps to trap the steam and heat, which aids in the caramelization process by softening the onions and allowing them to release their natural sugars. This results in a sweet and flavorful caramelized onion.

Why add vinegar to caramelize onions? ›

Tip: use apple cider vinegar for white and yellow onions and balsamic vinegar for red onions. Tip: the vinegar serves to deglaze the pan, adds acidity, and brings this recipe together by boosting the tangy and savory flavors of the caramelized onions. If the onions stick to the pan, that's fine.

How long should you caramelize onions for? ›

Simply put, caramelized onions aren't quick. It takes at least 45 minutes (and often over an hour) over low heat for the natural sugars in the onions to caramelize. Still, the time is totally worth it. Packed with irresistible umami flavor, caramelized onions add complexity to all sorts of savory dishes.

Do you add sugar to caramelize onions? ›

After 10 minutes, sprinkle some salt over the onions, and if you want, you can add some sugar to help with the caramelization process. (I add only about a teaspoon of sugar for 5 onions, you can add more.) One trick to keeping the onions from drying out as they cook is to add a little water to the pan.

What do you add to onions to make them caramelize faster? ›

Absolutely. An earlier version of this recipe suggested using sugar and baking soda for even faster results.

What's the difference between caramelized and sauteed onions? ›

Sautéing vs caramelizing

Sautéing is about softening and lightly flavoring the onions, while caramelizing is about developing a rich, sweet complexity. Unfortunately, you can't swap one out for the other without changing the flavor profile of your dish.

Why does baking soda help caramelize onions? ›

When you add baking soda during cooking it changes the pH which increases the Maillard reaction causing the onions to brown more quickly. The higher pH also causes the onions to soften more quickly, which we cover below when we discuss the texture.

Why are my onions burning and not caramelizing? ›

Cranking up the heat too high.

Caramelizing onions is not an instant gratification process; they take a while to cook. It may be tempting to crank up the heat to speed the process along, but that's the worst thing you can do; it only puts you more at risk for burning your onions.

Do you caramelize onions with or without lid? ›

The first phase of the process is softening the onions so that they collapse into a tender mass while releasing a good deal of their liquid. If you cover the pan, you'll trap steam, which will speed up their softening, heat them more quickly, and help release their liquid more quickly.

Why are my caramelized onions soggy? ›

You may be cooking them on too high a heat, leading them to caramelize before all the liquid they release has evaporated. Try lowering the heat and giving them more time. Some onions are wetter than others, so you need to keep an eye on them and see how much liquid they release.

Why can't I caramelize onions? ›

A few reasons could be that you sliced them too thick or too thin. You haven't cooked them long enough. Your heat isn't at the right temp, use between medium and medium-low. Adding too many onions at once can actually cause them to steam because of too much moisture, instead of caramelizing.

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