Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

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If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually.

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (1)

This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

What Is An Unstuffed Dolmas Recipe?

What are dolmas really? Dolmas areessentially stuffed grape leaves and across the Levant, they are made in a variety of different ways. At the heart of it, you're looking at grape leaves or if you're in the Balkans, often cabbage leaves, stuffed with rice and usually some meat. The spices vary across regions.

Dolma means stuffed. But in each case, the grape or cabbage leaves are stuffed individually. You put down a grape leaf, you put in a mixture of raw meat and rice or sometimes bulgur, and you painstakingly roll each one up. You then cook the leaves until the rice and meat are cooked, a squirt of lemon juice, and you're ready to go.

Dolmas can be eaten hot or cold. I prefer mine--both ways, hah! Eat some hot and eat some cold, I say. Why choose?

How To Make This Unstuffed Dolmas Recipe

I love dolmas, but I hate rolling up each one. Given my lazy efficient disposition, I just can't even cope with rolling up 1000 grape leaves before we can eat. So most of the time I end up not making them.

I have been wondering for a long time though, WHY they need to be rolled? I mean sure, it's portable, it's traditional, and that's just how it's done.

But when was the last time I did things traditionally? Ground beef shawarma rice anyone? 30-minute butter chicken recipe? Butter chicken Pizza?

Yeah, I don't do things traditionally, BUT I need my food to taste authentic and traditional.

So I decided to just play with this Instant Pot Dolma recipe. If I were a hipster, I'd be calling this deconstructed dolmas. But I am not a hipster.

So I call it unstuffed dolma casserole because in fact, what I did was I used the traditional dolma ingredients, but I cooked it all in one go in one pot.

  1. With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.
  2. Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.
  3. Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.
  4. Cook for 4 minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.
  5. Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

How To Cook Ground Beef In The Instant Pot

One thing that's different about cooking ground beef in the instant pot is that you do not need to brown the ground beef. Pressure cooking will brown and cook the meat just fine. So your job is just to break up the ground beef so it doesn't cook up as a huge lump of beef, and you are good.

In fact, if you're new to Instant Pot cooking, you may run into a few issues if you brown the meat. What happens is that the meat might make a brown fond at the bottom of the pot, and unless you very carefully deglaze the pot, you might well get a Burn message on your Instant Pot panel.

So why take a chance, and especially if it's not going to vastly improve the flavor anyway? I say skip it. I've been cooking ground beef without browning in a pressure cooker for years and I assure you, it's equally delicious without that extra step.

You can also substitute ground lamb or ground chicken for this Instant Pot Dolmas recipe if you'd like.

Getting the burn message and unsure as to why? Check out this article on Everything You Need To Know About The Instant Pot Burn Message!

Want More Easy Casserole Recipes?

  • Broccoli Chicken Casserole
  • Buffalo Chicken Casserole
  • Reuben Casserole
  • Low Carb Chicken Cordon Bleu
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2)

If you love this Unstuffed Dolmas recipe as much as we do, make sure you share it on Facebook and Pinterest so your friends can try it too!

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (3)

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole

If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually. This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

Prep Time: 10 minutes minutes

Cook Time: 24 minutes minutes

Total Time: 34 minutes minutes

Course: Main Courses, Rice

Cuisine: Mediterranean

Keyword: dolmas casserole, dolmas recipe, instant pot dolmas

Servings: 6

Calories: 341kcal

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

For Finishing

  • 1/3 cup (81.33 g) Lemon Juice
  • 1/4 cup (11.25 g) Chopped Mint

Instructions

  • With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.

  • Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.

  • Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.

  • Cook for 4 Minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.

  • Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

  • Serve with Tzatziki on the side.

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Nutrition

Calories: 341kcal | Carbohydrates: 35g | Protein: 20g | Fat: 13g | Fiber: 5g | Sugar: 3g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published June 25, 2018

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (4)
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

FAQs

Are you supposed to heat up dolmas? ›

Are Stuffed Grape Leaves served warm or cold? Greek dolmas (without meat) are usually eaten at room temperature or slightly chilled, while dolmas with meat are enjoyed warm. But you can enjoy either both ways – they are so versatile.

How long can you keep Dolma in the fridge? ›

They make a wonderful appetizer or midday snack. Mediterranean dolmas, especially the vegetarian ones, can be kept for a long time. You can keep them in the fridge for 5-7 days or freeze them for months.

How do you serve canned dolmades? ›

Dolmades are typically served warm, room temperature or cold, with either a squeeze of fresh lemon juice. These dolmades go particularly well with many of these delicious plant-based Greek recipes: Hummus, Tzatziki, Briam, Baked Beans | Plaki, Lemon Potatoes and Pita Bread.

What do people eat Dolma with? ›

There are many varieties of the zeytinyağlı (with olive oil) and sağyağlı (with clarified butter) dolmas. The zeytinyağlı dolmas are usually stuffed with rice and served cold with a garlic-yogurt sauce, but variations with meat based fillings are served warm, often with tahini or avgolemono sauce.

What is the difference between dolmas and Dolmades? ›

A Greek dish with history

Dolmades (the plural of dolmas) somehow became a synonym for corruption. It became demeaning to call someone “dolmas”, a nickname which is used till this very day, even though nowadays it is fun and does not carry a bad connotation. During the Age of Enlightenment, dolmades were very popular.

Are dolmas good for you? ›

Dolma is a healthful choice for several reasons, aligning closely with the principles of the Mediterranean diet, known for its heart-healthy and anti-inflammatory properties. Firstly, the primary ingredient, grape leaves, is rich in vitamins A, C, and E, as well as a good source of fiber and antioxidants.

Can you eat dolmas cold? ›

These dolmas are made with what may seem like a strange combination of spices, but this is a wonderful, delicate traditional Turkish dish with a twist. They are traditionally served chilled, but you can serve them warm if desired. Squeeze fresh lemon juice over them before serving.

Can you use any grape leaves for dolmas? ›

Greek Dolmades made with fresh leaves are better than those made with canned ones, so it might be worth it to see if any grapes live near you. Wild grape leaves are perfectly good to use, and some species kick out huge leaves perfect for stuffing. What to stuff in your grape leaves? Really whatever you want.

Can you freeze homemade dolmas? ›

Stuffed, unbaked dolmas can be wrapped and frozen for up to 3 months. Cooked, cooled dolmas can be refrigerated for up to 5 days or frozen for up to 3 months.

Should you rinse canned dolmas? ›

Dolmas make a great meal, but can be tedious and time-consuming to prepare. As a result, some may opt out of making them from scratch, instead buying dolmas packaged in a can. In some ways, they can be just as good, but it might also raise a concern: Should canned dolmas be rinsed before consuming? In short, yes.

Can you eat dolmas straight from the can? ›

Yes, canned dolmas can be eaten straight from the can as they are already fully cooked and ready to eat. However, some people prefer to heat them up before consuming.

Do you rinse canned grape leaves? ›

Preparation: Blanch or steam fresh grape leaves briefly just to soften. Rinse canned or bottled grape leaves before use to remove brine flavor. Be careful when removing grape leaves from bottle or jar; they tear easily.

What country owns dolma? ›

Unlike many other cuisines, Dolma is not tied to a specific country. It is both Turkish and Greek. Some people also claim Dolma to be a dish from the Middle East, Armenia and Lebanon. Each of these countries has a Dolma variation prepared with local ingredients.

Is dolma Greek or Arab? ›

Dolmades are a food you will find in many variations in every area of Greece and in every season. The name 'dolma' has been borrowed by the Greeks from the Turks, however the food itself stems from ancient Greece. In ancient Greece, dolmades were called 'Thria' -Θρία- and were made with tender fig leaves!

What country invented dolma? ›

Dolma is one of the oldest national dishes of Azerbaijan.

The name of the dish, of Turkish origin, indicates the technique of its preparation - filling vegetable, grape, Rumex, hornbeam and quince leaves, or a thin dough layer, with various stuffings. In some regions it is called “sarma”.

Is Dolma supposed to be hot or cold? ›

Dolmas or dolmades are very versatile; they can be eaten cold or warm. Traditionally dolmas containing meat are eaten warm with a yogurt sauce that is lightly flavored with garlic. Rice filled dolmas are served cold with a drizzling of lemon juice and olive oil.

Do you eat dolmas hot or cold? ›

Dolmas are very versatile; they can be eaten cold or warm. Traditionally dolmas containing meat are eaten warm with a yogurt sauce that is lightly flavored with garlic. Rice filled dolmas are served cold with a drizzling of lemon juice and olive oil.

Do you microwave grape leaves? ›

Though it's certainly a departure from traditional culinary ritual, with the microwave you can enjoy all the charm of stuffed grape leaves in a fraction of the usual time. Fresh or jarred grape leaves can be stuffed and microwaved with equal success, but since fresh leaves are in season right now, try to find some.

How to eat Trader Joe's dolmas? ›

The Key To Enjoying Trader Joe's Dolmas

While homemade dolmas or ones filled with meat, might be better served warmed, Trader Joe's dolmas are delicious cold. Eat them straight from the can and say “Mmmm!” after you sink into your first bite. We drizzle them with tahini and red wine vinegar and eat them just like that!

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