Homemade Marshmallow Recipe + Video (2024)

Homemade Marshmallow Recipe + Video (1)

Note from Heather: Today’s recipe for fluffy homemade marshmallows comes from my friend Jenni, founder of The Urban Poser and author of My Paleo Patisserie. They’re absolutely delicious on their own or served with homemade hot chocolate.

As The Sun Goes Down Earlier These Days . . .

I find my mind drifting with anticipation to the the smells of chimney smoke in the cool winter air. I can almost taste the warm chai on my tongue along with some chewy gingerbread men and and a few spicy peppermint sticks. But more than all of this, I anticipate one of our longest running family traditions. Making homemade MARSHMALLOWS!

In addition to the classic recipe you’ll find below – a definite favorite – we make chocolate, raspberry, neopolitan, earl gray tea and even gingerbread ones. You can find all of those recipes in My Paleo Patisserie.

Homemade Marshmallow Recipe + Video (2)

Can I roast these marshmallows?

Yes! Not only do we love to eat them…we love to give them away. Marshmallows make great gifts and if you pair them up with some grain-free graham crackers and a few roasting sticks, you can make some amazing ‘Smore’ packages.

If you plan to roast them, it’s best to let them dry out a little first. I like to put them in a paper bag for 2 days or so. They do best under very hot heat rather than a slow roast. Right to the flame and not for very long.

Homemade Marshmallow Recipe + Video (3)

The marshmallow recipe below uses grass-fed gelatin andorganic honey instead of corn syrup, making these marshmallows a great option for paleo, GAPS and SCD style diets.

Perhaps you’ll make these tasty marshmallow treats one of your holiday family traditions, just like we did.

Video: How To Make Homemade Marshmallows

Homemade Marshmallow Recipe + Video (4)

Homemade Marshmallow Recipe

Course Dessert

Calories 0kcal

Author Jenni Hulet

Ingredients

Instructions

  • Grease an 8×8(or larger) pan and line with unbleached parchment paper in both directions. Leave some length to use as handles when removing your finished marshmallows. Sprinkle the bottom of the pan with 2 tablespoons arrowroot powder.

  • In your mixer bowl, add the gelatin with 1/2 cup of water

  • While the gelatin is softening, pour the other 1/2 cup of water in a sauce pan along with the honey, vanilla and the salt. Turn the burner to a medium high heat, bringing the mixture to a boil. Place a candy thermometer in the sauce pan and continue to boil the mixture until it reaches 240 degrees (the soft ball stage). This will take approx. 7-8 min. Immediately remove from the sauce pan from the heat.

  • Turn your standing mixer to low/med. Slowly pour the honey mixture into the bowl combining it with the softened gelatin. Turn the mixer to high and continue beating the mixtures until it becomes thick like marshmallow creme (about 10 min).

  • Turn off the mixer and transfer the marshmallow creme to the prepared pan. Smooth the top and sprinkle on the remaining 2 tablespoons of arrowroot powder. Pat to smooth again.

  • If you would prefer not to use the arrowroot, lightly grease your hands with oil and pat smooth. This will keep it from sticking to your fingers. Alternatively you can press it down with parchment paper, leaving it there till the marshmallows are completely set.

  • When set, remove the marshmallows by lifting from the parchment paper flaps. Cut to desired size and enjoy!

Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

About Jenni

In 2010, Jenni went from being an active mother, yoga teacher and chef, to bed ridden with uncontrollable pain and muscle spasms. Diagnosed with severe gluten and casein intolerance, she discovered hope through strict real food and supplement protocols. Bringing together her love of culture, her culinary skills, and her compassion for the suffering, TheUrbanPoser.com was launched. Her stunning new cookbook, My Paleo Patisserie: An Artisan Approach to Grain Free Baking, is now available on Amazon.com.

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Homemade Marshmallow Recipe + Video (2024)

FAQs

Why are my homemade marshmallows not fluffy? ›

Even just a couple degrees too hot or too cool makes all the difference. If the sugar isn't cooked hot enough, they'll be mushy (and possibly contribute to the "soggy" factor mentioned above). If the syrup is cooked too hot, they'll set too firm and chewy and lack volume.

Why is my marshmallow batter too runny? ›

The marshmallow needs to be whipped till it makes stiff peaks. At this stage, the marshmallow can hold a soft shape for a moment before collapsing back into itself. If the mixture cannot do this, it will be too runny. If you mix past this point, you'll have a thick, rigid that doesn't spread easily in your pan.

What are the ingredients in marshmallows? ›

Marshmallows are made of sugar, corn syrup (sugar), water and gelatin. They can have other things added for flavor and color, but that's it. The magic is how the ingredients are combined. Marshmallows are a scaffolding of sugar and gelatin that stays rigid enough to become a network of stable air bubbles.

What is added to marshmallows that makes them squishy and fluffy? ›

The Key to a Gooey Marshmallow

In marshmallows, the foam is made up of air suspended in a liquid sugar mixture. Gelatin is probably the most important part of a marshmallow, because it serves as the scaffolding that gives the marshmallow its stretchy, gooey texture.

How long do homemade marshmallows last? ›

Turn the marshmallows out onto a cutting board and cut into 1-inch squares using a pizza wheel dusted with the confectioners' sugar mixture. Once cut, lightly dust all sides of each marshmallow with the remaining mixture, using additional if necessary. Store in an airtight container for up to 3 weeks.

What were old marshmallows made of? ›

In the 19th century, marshmallows were made by mixing mallow root sap, egg whites and sugar into a fluffy mold. The French added cornstarch to help speed up the production and give the candy its unforgettable form. Today the manufacturing of marshmallows is quite different. Mallow root sap has been replaced by gelatin.

Can dogs eat marshmallows? ›

Marshmallows, regardless of their sweetener content, are loaded with sugar, which should never be given to your pet. Even if your dog consumes marshmallows without artificial sweeteners, you should still be cautious as the high sugar levels can lead to an upset stomach, pancreatitis, and vomiting.

Are homemade marshmallows better than store-bought? ›

Far better in both texture and flavor, homemade marshmallows are 100% worth the effort and time it takes to make them–I promise! Plus, they're not at all difficult to make (your mixer will do most of the work!) and the ingredients are super simple.

Can a diabetic eat marshmallows? ›

One study suggests marshmallow may lower blood sugar levels. So people with diabetes should talk to their doctors before taking marshmallow.

Why is corn syrup added to marshmallows today? ›

When making marshmallows, the syrup is cooked until an 85 percent concentration of sugar is in the syrup, and the corn syrup is added to help prevent crystals from forming in the cooled syrup.

Why are my marshmallows flat? ›

First, if the syrup is too hot, it can cause the gelatin to break down, resulting in marshmallows that are flat and runny. A second reason is if the syrup is too cool, it won't blend well with the gelatin, leading to a lumpy texture.

How do you puff up marshmallows? ›

In the microwave, an ordinary marshmallow will puff up until it's enormous! Kids, please don't try this without the help of an adult.

Can you overmix marshmallows? ›

If you mix too long, the marshmallow becomes stubborn. Instead of being a flowing goo, it is already resilient enough to resist your attempts to spread it evenly across your pan. If you overwhip and the gelatin sets quicker than anticipated, your marshmallow will not spread as easily as you hoped.

What makes marshmallows spongy? ›

When the jelly is beaten into the mixture, air bubbles form and the agar coagulates around those bubbles, stabilizing them so their walls donʼt collapse. These pockets of air make the marshmallows soft and spongy.

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