110 Positive Affirmations For Kids and their Well Being (2024)

Affirmations

4 min read

Here is a list of 110 positive affirmations for kids to help your child's all-round development and shape them to be happy, confident individuals.

110 Positive Affirmations For Kids and their Well Being (1)

I found out about positive affirmations in my late teens and they have been quite helpful for me in building self-esteem, dealing with negative thoughts, and becoming a more loving friend to myself. I wish I had found them much sooner.

Here is a list of 110 positive affirmations for kids to ensure that they receive something that can create a strong and empowering foundation for the rest of their life.

Positive affirmations are one of the most-loved parts of my FREE 💗 21-day Self Love Course. Students experience guided affirmations audio sessions every day ranging from topics like self-love, confidence, self-acceptance, self-worth, etc.

Listen to more such affirmations on Gratitude app

How to use positive affirmations for kids

  1. Paste post-it notes on your fridge and encourage your child to take a look at them regularly.
  2. Leave notes in their tiffin box with positive affirmations.
  3. Have painting sessions where they draw these affirmations. Frame it and hang it up on a wall the child frequently spends time around.
  4. Ask them to keep a journal where they write these affirmations and do the same yourself.
  5. Take out 5 minutes every day to sit together and repeat these affirmations. You can also use our Gratitude app which lets you write, record, and play your affirmations.
  6. Remind them of these affirmations in relevant situations so that they pick up the habit of practicing them.

Ready? Here are your 110 positive affirmations for kids:

Positive Affirmations For Kids

  1. Everything is fine.
  2. My voice matters.
  3. I accept myself for who I am.
  4. I am building my future.
  5. I choose to think positively.
  6. My happiness is up to me.
  7. I start with a positive mindset.
  8. Anything is possible.
  9. I radiate positive energy.
  10. Wonderful things are going to happen to me.
  11. I can take deep breaths.
  12. With every breath, I feel stronger.
  13. I only compare myself to myself.
  14. I can do anything.
  15. It is enough to do my best.
  16. I can be anything I want to be.
  17. I accept who I am.
  18. I believe in myself.
  19. I am proud of myself.
  20. I deserve to be happy.
  21. I am free to make my own choices.
  22. I deserve to be loved.
  23. I can make a difference.
  24. Today I am a leader.
  25. I forgive myself for my mistakes.
  26. My challenges help me grow.
  27. I am perfect just the way I am.
  28. My mistakes help me learn and grow.
  29. I get better every single day.
  30. I am an amazing person.
  31. My thoughts and feelings are important.
  32. I know right from wrong.
  33. I can learn anything I put my mind to.
  34. I engage in small acts of kindness to uplift other people.
  35. I have a big heart.
  36. My life is beautiful.
  37. I love myself just as I love others.
  38. I am safe and cared for.
  39. I can ask for support.
  40. I can’t control other people, but I can control how I respond to them.
  41. There are many exciting experiences awaiting me.
  42. I can find humor in the day-to-day.
  43. I am a good listener.
  44. I can ask for a hug when I’m sad.
  45. I would want to be my friend.

Positive Affirmations for Kids about Confidence

  1. I believe in myself.
  2. I am healthy and happy.
  3. I am smart and do great at school.
  4. I am full of great ideas and thoughts.
  5. I have the power to create anything I desire.
  6. I am playful, fun, and creative.
  7. I am unique and special.
  8. I have the confidence to be myself.
  9. My life is fun and filled with joy.
  10. I am proud of the person I am becoming.
  11. I am safe, protected, and loved.
  12. I love making new friends.
  13. I deserve good things to happen in my life.
  14. I am a fast learner.
  15. I love to learn new things.
  16. I make learning fun and creative.
  17. I have a strong focus and sharp memory.
  18. I can do anything I set my mind to.
  19. I easily pick up on new information.
  20. I have an unlimited potential within me.
  21. I have many talents.
  22. I have amazing abilities.
  23. I can achieve anything I set my mind to.
  24. I am wonderful just as I am.
  25. I feel happy and excited to experience new things.

Morning Positive Affirmations for Kids

  1. I am so happy to be alive.
  2. I am looking forward to today.
  3. I am grateful for my family.
  4. I am excited to go to school.
  5. I believe in myself.
  6. I am a caring person.
  7. I am ready to start the day.
  8. Life is a beautiful gift.
  9. I am surrounded by positive and loving people.
  10. I will make the most of this day.

Related: Top 20 Feel-Good Quotes to Make Your Day

Positive Affirmations for Kids about Self Esteem

  1. I am brave.
  2. I am smart.
  3. I matter.
  4. I am proud of myself.
  5. I am important.
  6. I am appreciated.
  7. I am creative.
  8. I am patient.
  9. My opinion matters.
  10. I am valued.
  11. I am honest.
  12. I am helpful.
  13. I am determined.
  14. I am a good friend.
  15. I am blessed.
  16. I am loved.
  17. My ideas are valued.
  18. I am happy.
  19. Today, I will shine.
  20. My future is bright.

Related: 100 Self-Love Affirmations for Higher Self-Esteem

Positive Affirmations to Say to Your Child

  1. You can always feel comfortable sharing your thoughts, ideas, and feelings.
  2. You are accepted and loved for who you are.
  3. You deserve the best things in the world.
  4. You are loved, protected, and safe.
  5. You will always have support for achieving your goals and realizing your dreams.
  6. You will make a positive impact on the world.
  7. You are a wonderful human being and people around you are blessed to have you in their lives.
  8. You are a natural winner.
  9. The world is full of endless possibilities.
  10. Your voice is always heard with respect and equal value.

Continue Reading: 7 Ways to Be a Good Friend to Yourself From Today

110 Positive Affirmations For Kids and their Well Being (4)

110 Positive Affirmations For Kids and their Well Being (5)

Aarushi Tewari

The writer and affirmations speaker at Gratitude, Aarushi believes that one of the most effective ways of feeling inner peace is by being grateful and having a loving self-relationship.

110 Positive Affirmations For Kids  and their Well Being (2024)

FAQs

What are positive affirmations for kids? ›

Positive affirmations for kids are simple, positive phrases or statements that children can repeat to themselves regularly. These affirmations help to counteract negative self-talk and promote positive thoughts and feelings.

What are positive affirmations for kids to start the day? ›

Positive affirmations for kids for self-love

I am worthy of love. My body is beautiful and strong. I have good friends who love me. Today, I will be kind to myself.

Do affirmations work for kids? ›

Positive affirmations help kids (and adults!) to improve themselves, accept themselves, and achieve their dreams. Yes, they're amaZING! Positive affirmations helps kids to gain confidence, contributes to a growth mindset, and helps kids to truly believe in themselves.

How to send positive messages to children to help them build a positive self concept? ›

To send positive messages to children, consistently use language that's affirming and supportive. Acknowledge their efforts and achievements, however small, to build their sense of accomplishment. Show appreciation for their unique qualities and talents to reinforce their value and individuality.

How to teach a child positive self-talk? ›

Here are some tips:
  1. Teach your child to recognize negative self-talk. Listen for when you hear your child say things about himself that are negative, things that begin with “I can't”, “I never” or “I always”. ...
  2. Help your child turn things around. ...
  3. Give your child positive phrases to say. ...
  4. Model positive self-talk.

What are the best daily affirmations? ›

Affirmations to try today
  • My life is a gift.
  • I deserve love and happiness.
  • I care for myself.
  • Healthy food fuels my body.
  • Today, I will take steps to reach my goals.
  • I give myself room to make mistakes and grow.
  • I will find moments of joy today.
  • I embrace my power.
Dec 19, 2023

What is a powerful affirmation to start the day? ›

Confidence And Self-Assurance Morning Affirmations

"I am capable, strong, and ready to take on the day." "Believing in myself is my secret power." "I walk through today with confidence and grace." "My self-assurance grows with every challenge I face."

What top 3 affirmations are you going to start using? ›

Here are some positive mental health affirmations to get you started:
  • I accept myself for who I am.
  • With positive thoughts and self-confidence, I will be unstoppable.
  • I am proud of myself and will continue to strive to do well.
  • Today, I will do my best.
Jun 21, 2024

Can you give me daily affirmations? ›

Powerful affirmations to say daily

I am the architect of my destiny. I am a magnet for success and abundance. I radiate confidence and positivity. I am fearless in pursuing my goals.

What age should you start affirmations? ›

Whether your child is 2 or 17 years old, affirming statements can provide a sense of security while helping them achieve their goals no matter how big or small they may be! It is never too early or too late to start using affirmations with your kids; start today!

How do you raise a positive confident and happy child? ›

How to raise your child to be happy, confident and considerate
  1. Give them a sense of security. It doesn't matter if you're a baby, an Arctic explorer or an astronaut. ...
  2. Sing to them. ...
  3. Try less toys. ...
  4. Get them to bed early. ...
  5. Ditch the tech. ...
  6. Try not to be coercive. ...
  7. Dreading going back to work? ...
  8. Get partners involved.

What are 3 nurturing messages you can use with your children to boost self-esteem? ›

Here are 25 phases that you can use to increase confidence and self-esteem in your children:
  • “You are capable.” ...
  • “That was brave.” ...
  • “You've got this.” ...
  • “I believe in you.” ...
  • “You can do hard things.” ...
  • “No matter what happens, I love you.”
  • “Let's try it together.”
  • “How'd you do that?”
Feb 9, 2018

How do you encourage children positively? ›

Praise any effort or improvement, rather than waiting until your child has done something perfectly. Praise your child for their strengths and encourage your child to feel excited about their own interests. This will help your child develop a sense of pride and self-confidence.

What is a positive affirmation? ›

Positive affirmations are positively loaded phrases, or statements that are used to challenge unhelpful or negative thoughts. People can use positive affirmations to motivate them, encourage positive changes in their life, or boost their self-esteem.

What are affirmations simple? ›

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

What is positive self-talk in grade 8? ›

Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative self-talk is the first step toward thinking more positively.

How do you teach students positive affirmations? ›

Use visuals to help students understand new concepts. For example, show a circle with a positive affirmation written on one side and a negative affirmation on the other to help them see the difference. Classroom affirmation boards, posters and even stickers are also great reminders of the power of positivity.

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